general-healthy
Cooling Khus Vetiver Sharbat
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 mins (+ steep)Total Time
👥10Serves
general-healthyweight-loss
Vetiver (khus) roots steeped into fragrant green syrup — summer khus sharbat diluted with cold water.
Ingredients
How to Make It
1
Steep khus; strain.
2
Make sugar syrup; combine.
3
Dilute cold to drink.
Nutrition per serving
80kcal
Protein0g
Carbohydrates20g
Fat0g
Fibre0g
* Approximate values per serving
Health Benefits
Cooling summer drink — dilute well; keep sugar moderate vs bottled syrups.
💡
Pro Tips
- →Clean roots.
- →Store syrup fridge.
- →Dilute 1:4+.
🔄
Variations
- 1Soda splash.
- 2Mint.
Frequently Asked Questions
Food-grade khus essence carefully.
Natural pale or food colour optional.
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