heart-healthy
Classic Spaghetti Aglio e Olio
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥15 minsCook Time
⏰25 minsTotal Time
👥2Serves
heart-healthygeneral-healthy
Spaghetti tossed with olive oil garlic chilli and parsley — classic aglio e olio.
Ingredients
How to Make It
1
Boil pasta al dente.
2
Warm oil garlic chilli.
3
Toss pasta water; parsley.
Nutrition per serving
420kcal
Protein11g
Carbohydrates58g
Fat16g
Fibre3g
* Approximate values per serving
Health Benefits
Simple olive-oil pasta. Keep oil measured; add greens on side.
💡
Pro Tips
- →Don’t burn garlic.
- →Save pasta water.
- →Serve immediate.
🔄
Variations
- 1Lemon zest.
- 2Wholewheat pasta.
Frequently Asked Questions
More pasta water.
Salad.
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