general-healthy
Classic Nariyal Coconut Barfi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥12Serves
general-healthy
Fresh grated coconut cooked with milk and sugar until set — classic nariyal barfi in small squares.
Ingredients
How to Make It
1
Cook coconut in milk until soft.
2
Add sugar and ghee; cook to setting stage.
3
Spread; cut squares.
Nutrition per serving
130kcal
Protein2g
Carbohydrates14g
Fat8g
Fibre2g
* Approximate values per serving
Health Benefits
Festive mithai in small cuts. Fresh coconut flavour means you can keep sugar moderate.
💡
Pro Tips
- →Stir often.
- →Grease tray.
- →Cut when warm-set.
🔄
Variations
- 1Khoya spoon.
- 2Rose essence light.
Frequently Asked Questions
Cook longer to leave-pan stage.
Works with more milk.
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