weight-loss
Banarasi UP-Style Dum Aloo
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥35 minsCook Time
⏰55 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Baby potatoes in a tangy tomato-onion gravy with Banarasi spice notes — UP-style dum aloo lighter on frying.
Ingredients
How to Make It
1
Parcook and lightly brown potatoes.
2
Cook onion-tomato masala.
3
Simmer potatoes dum-style; finish.
Nutrition per serving
280kcal
Protein5g
Carbohydrates36g
Fat12g
Fibre4g
* Approximate values per serving
Health Benefits
Tomato-forward gravy lighter than cream Mughlai versions. Prefer air-fried potatoes.
💡
Pro Tips
- →Tangy balance.
- →Don’t overcook break.
- →Serve with puri or roti.
🔄
Variations
- 1Kasuri methi.
- 2Green chilli heat.
Frequently Asked Questions
Banarasi is tomato-onion; Kashmiri more yogurt-red.
Puri, roti, or rice.
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