weight-loss
Baked Potato Wedges
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥35 minsCook Time
⏰50 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Potato wedges tossed with spices and baked until edged brown — a fry-alternative for burgers and salads.
Ingredients
How to Make It
1
Toss wedges with oil and spices.
2
Spread on tray; bake hot until crisp outside.
3
Serve with yogurt dip.
Nutrition per serving
200kcal
Protein3g
Carbohydrates30g
Fat8g
Fibre3g
* Approximate values per serving
Health Benefits
Oven wedges need far less oil than deep-fried ones. Pair with protein, not more fried food.
💡
Pro Tips
- →Preheat tray.
- →Don’t crowd.
- →Flip once.
🔄
Variations
- 1Air-fryer.
- 2Peri-peri spice.
Frequently Asked Questions
Crowded tray or low heat.
Yes — more fibre.
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