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Baked Moong Dal Kachori
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱40 minsPrep Time
🔥35 minsCook Time
⏰75 minsTotal Time
👥8Serves
protein-richgeneral-healthy
Spiced moong dal stuffed in flaky dough and baked or air-fried — khasta-style dal kachori with less oil.
Ingredients
How to Make It
1
Prepare dry spiced dal filling.
2
Stuff and seal kachoris.
3
Bake/air-fry until golden flaky.
Nutrition per serving
210kcal
Protein6g
Carbohydrates28g
Fat8g
Fibre3g
* Approximate values per serving
Health Benefits
Baked path cuts deep-fry oil. Keep filling dry for crisp shells.
💡
Pro Tips
- →Dry filling.
- →Seal well.
- →Serve with chutney.
🔄
Variations
- 1Traditional deep-fry small batch.
- 2Wheat dough.
Frequently Asked Questions
Wet filling or underbaked.
Bake fresh; filling ahead ok.
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