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Aloo Tikki Chole Plate
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥40 minsCook Time
⏰65 minsTotal Time
👥3Serves
protein-richdiabetic-friendly
Golden potato tikkis parked on a bed of tangy chole — the Delhi cafe plate rebuilt with measured oil.
Ingredients
How to Make It
1
Simmer chole until thick and tangy.
2
Cook tikkis crisp.
3
Plate chole, top with tikkis and salad.
Nutrition per serving
380kcal
Protein14g
Carbohydrates52g
Fat12g
Fibre11g
* Approximate values per serving
Health Benefits
Chickpea protein makes this more than a fried snack. Keep gravy oil modest and load onion salad.
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Pro Tips
- →Chole should be thick.
- →Tikkis last so they stay crisp.
- →Amchur for tang.
🔄
Variations
- 1Add yogurt drizzle.
- 2Use leftover chole.
Frequently Asked Questions
Solid lunch plate with salad.
Rinse; simmer in fresh masala.
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