sports
Home-Style Aloo Paneer
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
sportsprotein-rich
Soft potato and paneer cubes in a straightforward masala gravy — simple, filling, and protein-forward.
Ingredients
How to Make It
1
Cook onion-tomato base; add potato with water.
2
Simmer until potato soft; add paneer.
3
Finish with garam masala and coriander.
Nutrition per serving
310kcal
Protein14g
Carbohydrates24g
Fat17g
Fibre3g
* Approximate values per serving
Health Benefits
Paneer protein with potato carbs for training dinners. Skip cream; use yogurt if you want tang.
💡
Pro Tips
- →Add paneer late.
- →Gravy should coat cubes.
- →Salad on the side.
🔄
Variations
- 1Add peas.
- 2Dryish sukha version.
Frequently Asked Questions
Overcooked — warm through only.
Yes; thin gravy slightly.
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