sports
White Paneer Korma
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥3Serves
sportsgeneral-healthy
White paneer korma stays pale and fragrant: onion-nut paste, yogurt, and whole spices — no tomato redness. Ideal when you want mild richness.
Ingredients
How to Make It
1
Blend soft onion with soaked nuts to a pale paste.
2
Bloom whole spices in ghee; cook paste gently without browning.
3
Lower heat; stir in yogurt gradually. Add salt and a splash of water.
4
Add paneer; warm through. Keep the colour light.
Nutrition per serving
330kcal
Protein15g
Carbohydrates12g
Fat25g
Fibre2g
* Approximate values per serving
Health Benefits
Yogurt-nut body replaces heavy cream for a milder Mughlai plate with solid paneer protein.
💡
Pro Tips
- →Avoid browning or it turns beige-brown.
- →Whisk yogurt smooth.
- →Don’t boil hard after yogurt.
🔄
Variations
- 1Add a saffron milk splash.
- 2Use mixed vegetables instead of paneer.
Frequently Asked Questions
Same family; this is the pale North Indian yogurt-nut style.
Loosen with warm milk or water.
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