general-healthy
Thai-Style Pineapple Fried Rice
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥15 minsCook Time
⏰35 minsTotal Time
👥3Serves
general-healthyweight-loss
Cold rice tossed with pineapple, cashews, and mild Thai spices — bright vegetarian pineapple fried rice.
Ingredients
How to Make It
1
Stir-fry aromatics and veg.
2
Add pineapple rice sauces.
3
Finish cashews; serve hot.
Nutrition per serving
340kcal
Protein7g
Carbohydrates58g
Fat8g
Fibre3g
* Approximate values per serving
Health Benefits
Fruit-forward fried rice with measured oil. Use leftover cold rice; load vegetables.
💡
Pro Tips
- →Cold rice.
- →Hot wok.
- →Don’t over-sweeten.
🔄
Variations
- 1Tofu.
- 2Less pineapple.
Frequently Asked Questions
Fresh hot rice — cool first.
Cucumber salad.
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