Spicy Home-Style Veg Kolhapuri
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
Veg Kolhapuri is fiery and fragrant: steamed vegetable batons in a dark roasted coconut-sesame masala. We keep the heat assertive but balanced so the spices sing without only burning.
Ingredients
How to Make It
Steam vegetables until just tender.
Dry-roast sesame, poppy, coconut and whole spices; grind to a powder/paste.
Cook onion-tomato base; add roasted masala and chilli; simmer.
Fold in vegetables; cook until gravy coats them. Rest before serving.
Nutrition per serving
* Approximate values per serving
Health Benefits
Vegetable volume plus roasted seed-coconut flavour means you get intensity without a cream gravy — useful for satisfying spicy cravings mindfully.
Pro Tips
- →Don’t over-steam vegetables.
- →Roast coconut on low heat.
- →Adjust chilli for your table.
Variations
- 1Add soya chunks for protein.
- 2Finish with a lemon squeeze.
Frequently Asked Questions
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