general-healthy
South Indian Rava Kichadi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
general-healthy
Roasted rava cooked with vegetables and mild spices — savoury South Indian rava kichadi.
Ingredients
How to Make It
1
Roast rava.
2
Temper veg spices.
3
Add water rava; cook soft.
Nutrition per serving
250kcal
Protein6g
Carbohydrates40g
Fat7g
Fibre3g
* Approximate values per serving
Health Benefits
Vegetable breakfast porridge. Measured oil; load peas carrot.
💡
Pro Tips
- →Correct water.
- →Don’t lump.
- →Serve with chutney.
🔄
Variations
- 1Cashew.
- 2Lemon.
Frequently Asked Questions
Softer kichadi style.
Coconut chutney.
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