general-healthy
Softer Kala Jamun in Syrup
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥30 minsCook Time
⏰55 minsTotal Time
👥12Serves
general-healthy
Khoya-paneer balls fried dark and soaked in cardamom syrup — festive kala jamun in smaller sizes.
Ingredients
How to Make It
1
Knead smooth dough; shape.
2
Fry low-medium to dark.
3
Soak warm syrup.
Nutrition per serving
160kcal
Protein4g
Carbohydrates22g
Fat7g
Fibre0g
* Approximate values per serving
Health Benefits
Festive sweet — keep pieces small. Not everyday; share the batch.
💡
Pro Tips
- →No cracks.
- →Low fry heat.
- →Warm syrup.
🔄
Variations
- 1Stuffed.
- 2Baked careful.
Frequently Asked Questions
Overfried or dense dough.
Darker longer fry.
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