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Rajasthani Gatte Ki Sabzi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥30 minsCook Time
⏰55 minsTotal Time
👥4Serves
protein-richgeneral-healthy
Steamed besan gatte simmered in a spiced yogurt gravy — classic Rajasthani gatte ki sabzi.
Ingredients
How to Make It
1
Knead besan dough; steam gatte; slice.
2
Make yogurt gravy carefully.
3
Simmer gatte; serve with roti.
Nutrition per serving
280kcal
Protein12g
Carbohydrates28g
Fat13g
Fibre5g
* Approximate values per serving
Health Benefits
Besan protein dumplings. Keep oil modest; whisk yogurt to avoid splitting.
💡
Pro Tips
- →Firm gatte dough.
- →Low heat yogurt.
- →Serve with bajra roti.
🔄
Variations
- 1Methi gatte.
- 2Tomato gravy.
Frequently Asked Questions
High heat — keep low and whisked.
Roti or rice.
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