general-healthy
Orange Zest Wheat Muffins
A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥10Serves
general-healthyweight-loss
Fresh orange juice and zest perfume a light whole-wheat muffin. Optional thin chocolate glaze for weekends; plain for lunchboxes.
Ingredients
How to Make It
1
Sift dry ingredients. Preheat oven to 180°C; line muffin tray.
2
Whisk juice, zest, sugar and oil; fold into dry mix.
3
Bake 18–22 minutes. Cool; drizzle thin cocoa glaze if using.
Nutrition per serving
150kcal
Protein2g
Carbohydrates22g
Fat6g
Fibre2g
* Approximate values per serving
Health Benefits
Citrus muffins feel special without a frosted cake. Whole wheat and portioned cups support mindful snacking.
💡
Pro Tips
- →Zest before juicing.
- →Avoid bitter white pith.
- →Don’t overmix.
🔄
Variations
- 1Add chocolate chips.
- 2Make mini muffins — shorten bake time.
Frequently Asked Questions
Works; fresh tastes brighter.
2 tbsp cocoa + icing sugar + splash of milk.
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