general-healthy
Lucknowi Veg Awadhi Biryani
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱30 minsPrep Time
🔥45 minsCook Time
⏰75 minsTotal Time
👥4Serves
general-healthysports
Subtle whole-spice perfume, yogurt-marinated vegetables and partially cooked basmati steamed together — lighter Awadhi vibes without heavy oil.
Ingredients
How to Make It
1
Marinate vegetables. Parboil rice with whole spices.
2
Layer rice and veg with onions, mint, saffron milk.
3
Dum-cook on low; rest before serving.
Nutrition per serving
380kcal
Protein10g
Carbohydrates58g
Fat12g
Fibre4g
* Approximate values per serving
Health Benefits
Vegetable-forward biryani with controlled ghee. Awadhi style leans aromatic rather than fiery-oily.
💡
Pro Tips
- →Don’t overcook rice before dum.
- →Seal pot well.
- →Gentle spices.
🔄
Variations
- 1Mushroom Lucknowi.
- 2No fried onion for lighter.
Frequently Asked Questions
Usually milder, more perfume-forward.
Too much liquid in layers.
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