general-healthy
Lighter Kashi Halwa
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥40 minsCook Time
⏰60 minsTotal Time
👥6Serves
general-healthy
Grated ash gourd cooked with milk, sugar and ghee until translucent and glossy — temple-style kashi halwa in small scoops.
Ingredients
How to Make It
1
Cook grated ash gourd until moisture drops.
2
Add milk and sugar; cook stirring.
3
Add ghee gradually until it leaves the pan; finish aromatic.
Nutrition per serving
200kcal
Protein2g
Carbohydrates28g
Fat9g
Fibre1g
* Approximate values per serving
Health Benefits
Vegetable-based halwa — keep ghee and sugar on the lower end for festive portions.
💡
Pro Tips
- →Squeeze grated gourd well.
- →Low flame, constant stir.
- →Serve warm.
🔄
Variations
- 1Jaggery version.
- 2More saffron.
Frequently Asked Questions
Cook longer; squeeze pulp first.
Saffron and slow cook deepen gold.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
