general-healthy
Lighter Apple Halwa
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥25 minsCook Time
⏰35 minsTotal Time
👥4Serves
general-healthy
Grated apple cooked down with a little ghee, milk and cardamom until glossy — a fruit-forward halwa in small scoops.
Ingredients
How to Make It
1
Sauté apple in ghee until moisture drops.
2
Add milk and sweetener; cook until thick.
3
Finish with cardamom and nuts.
Nutrition per serving
160kcal
Protein2g
Carbohydrates26g
Fat6g
Fibre3g
* Approximate values per serving
Health Benefits
Fruit base means less refined starch than many halwas. Keep sweetener and ghee on the lower end.
💡
Pro Tips
- →Use slightly tart apples.
- →Stir often.
- →Serve warm.
🔄
Variations
- 1No milk vegan version.
- 2Add raisins.
Frequently Asked Questions
Cook longer uncovered.
Firm eating apples work well.
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