general-healthy
Light Eggless Strawberry Mousse
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥0 minsCook Time
⏰20 mins (+ chill)Total Time
👥4Serves
general-healthyweight-loss
Strawberry puree folded into whipped cream or yogurt — a light eggless strawberry mousse.
Ingredients
How to Make It
1
Puree strawberries; sweeten.
2
Whip cream; fold puree.
3
Chill until softly set.
Nutrition per serving
160kcal
Protein3g
Carbohydrates14g
Fat10g
Fibre2g
* Approximate values per serving
Health Benefits
Fruit-forward mousse. Yogurt version lightens calories versus all cream.
💡
Pro Tips
- →Ripe berries.
- →Don’t overwhip.
- →Chill well.
🔄
Variations
- 1Yogurt only.
- 2Mint.
Frequently Asked Questions
Drain puree; use thicker cream/yogurt.
Coconut cream.
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