Gujarati Raw Papaya Sambharo
weight-loss

Gujarati Raw Papaya Sambharo

A wholesome Indian recipe crafted for health-conscious eating — nutritious, delicious, and easy to make at home.

⏱15 minsPrep Time
🔥5 minsCook Time
⏰20 minsTotal Time
👥3Serves
weight-lossgut-health
Gujarati Raw Papaya Sambharo

Shredded raw papaya quickly tempered with mustard and chilli — crunchy Gujarati papaya sambharo.

Ingredients

Serves 3

How to Make It

1

Shred papaya.

2

Temper spices.

3

Toss lemon; serve fresh.

Nutrition per serving

60kcal
Protein1g
Carbohydrates10g
Fat2g
Fibre2g

* Approximate values per serving

Health Benefits

Low-calorie crunchy salad. Tiny oil temper; great thali side.

💡

Pro Tips

  • →Fresh shred.
  • →Don’t overcook soft.
  • →Serve same day.
🔄

Variations

  • 1Carrot mix.
  • 2Sesame.

Frequently Asked Questions

Very mature raw papaya — pick firm green.
Rotli dal rice.

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