weight-loss
Fresh Spinach Veggie Wraps
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥5 minsCook Time
⏰25 minsTotal Time
👥2Serves
weight-lossheart-healthy
Wholewheat or tortilla wraps filled with spinach hummus and crunchy veg — fresh spinach wraps.
Ingredients
How to Make It
1
Warm wraps soft.
2
Spread hummus layer veg.
3
Roll tight; slice serve.
Nutrition per serving
280kcal
Protein10g
Carbohydrates38g
Fat9g
Fibre6g
* Approximate values per serving
Health Benefits
Portable fibre lunch. Skip mayo; load raw veg.
💡
Pro Tips
- →Don’t overfill.
- →Wrap tight.
- →Pack parchment.
🔄
Variations
- 1Paneer.
- 2Avocado light.
Frequently Asked Questions
Dry veg; pack separate.
Soup fruit.
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