general-healthy
Crispy Sabudana Potato Tikki
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 mins (+ soak)Total Time
👥4Serves
general-healthyweight-loss
Soaked sabudana and potato shaped into tikkis and pan-seared crisp — sabudana cutlets.
Ingredients
How to Make It
1
Mash firm mix.
2
Shape tikkis.
3
Pan-sear both sides.
Nutrition per serving
230kcal
Protein4g
Carbohydrates32g
Fat9g
Fibre2g
* Approximate values per serving
Health Benefits
Pan-sear instead of deep fry. Pair with mint yogurt.
💡
Pro Tips
- →Drain pearls.
- →Medium flame.
- →Don’t crowd pan.
🔄
Variations
- 1Air-fry.
- 2Herb mix.
Frequently Asked Questions
Normal — crisp shell.
Green chutney.
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