general-healthy
Creamy Homemade Malai Kulfi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥40 minsCook Time
⏰55 mins (+ freeze)Total Time
👥8Serves
general-healthy
Reduced milk with cardamom and nuts frozen in moulds — classic malai kulfi without ice-cream machine.
Ingredients
How to Make It
1
Reduce milk thick.
2
Sweeten; add nuts cardamom.
3
Pour moulds; freeze firm.
Nutrition per serving
180kcal
Protein6g
Carbohydrates20g
Fat8g
Fibre0g
* Approximate values per serving
Health Benefits
Homemade frozen dessert — smaller moulds. Less sugar than many shop kulfis.
💡
Pro Tips
- →Reduce patiently.
- →Cool before freeze.
- →Unmould warm water.
🔄
Variations
- 1Mango.
- 2Rose.
Frequently Asked Questions
Milk not reduced enough.
Frozen weeks.
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