general-healthy
Baked Veg Calzone Pockets
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱30 minsPrep Time
🔥25 minsCook Time
⏰55 minsTotal Time
👥4Serves
general-healthy
Pizza dough folded over sauced veggies and cheese, sealed and baked — calzone pockets without deep frying.
Ingredients
How to Make It
1
Roll dough; fill with sauce, veggies, cheese.
2
Seal edges; brush oil.
3
Bake until golden.
Nutrition per serving
320kcal
Protein11g
Carbohydrates42g
Fat12g
Fibre3g
* Approximate values per serving
Health Benefits
Baked pockets beat fried snacks. Load vegetables; keep cheese light.
💡
Pro Tips
- →Seal well.
- →Don’t overfill.
- →Vent top lightly.
🔄
Variations
- 1Whole-wheat dough.
- 2Paneer filling.
Frequently Asked Questions
Seal with water; less filling.
Assemble; bake fresh.
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