general-healthy
Baked Punjabi Ajwain Mathri
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥25 minsCook Time
⏰45 minsTotal Time
👥20Serves
general-healthy
Flaky ajwain wheat discs baked crisp — lighter Punjabi mathri for tea time.
Ingredients
How to Make It
1
Rub fat into flour.
2
Roll prick discs.
3
Bake until crisp golden.
Nutrition per serving
70kcal
Protein1g
Carbohydrates8g
Fat4g
Fibre1g
* Approximate values per serving
Health Benefits
Baked travel snack vs deep-fried mathri. Keep portions small.
💡
Pro Tips
- →Stiff dough.
- →Prick well.
- →Cool fully crisp.
🔄
Variations
- 1Traditional fry.
- 2Methi.
Frequently Asked Questions
Underbaked or humid.
Airtight weeks.
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