Spiced Veggie Seekh-Style Kabab
sports

Spiced Veggie Seekh-Style Kabab

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱20 minsPrep Time
🔥20 minsCook Time
⏰40 minsTotal Time
👥3Serves
protein-richgeneral-healthy
Spiced Veggie Seekh-Style Kabab

Mixed veg paneer mash shaped and grilled — veg kababs.

Ingredients

Serves 3

How to Make It

1

Mash shape

2

Skewer sear

3

Serve chutney

Nutrition per serving

180kcal
Protein8g
Carbohydrates30g
Fat8g
Fibre3g

* Approximate values per serving

Health Benefits

Pan-sear not deep fry.

💡

Pro Tips

  • →Fresh ingredients.
  • →Taste adjust.
  • →Serve hot.
🔄

Variations

  • 1Less oil.
  • 2Spice tweak.

Frequently Asked Questions

As per course.
Best fresh.

Get a Personalised Diet Plan

4.9★ on Google • 7,000+ clients helped

Get your diet plan →

We Serve Across India

DietGhar is online across India. Open a state that has its own dietitian page.

Footer
Chat with a nutritionist on WhatsApp