general-healthy
Simple Garlic Butter Pasta
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥15 minsCook Time
⏰25 minsTotal Time
👥2Serves
general-healthy
Spaghetti tossed with garlic, chilli flakes and measured butter or oil — a fast garlic pasta weeknight bowl.
Ingredients
How to Make It
1
Cook pasta al dente.
2
Sauté garlic gently in fat.
3
Toss pasta with water, chilli and herbs.
Nutrition per serving
420kcal
Protein12g
Carbohydrates60g
Fat14g
Fibre3g
* Approximate values per serving
Health Benefits
Simple sauce with controlled fat. Add vegetables or beans for a fuller plate.
💡
Pro Tips
- →Don’t burn garlic.
- →Reserve pasta water.
- →Serve immediately.
🔄
Variations
- 1Lemon zest.
- 2Cherry tomato.
Frequently Asked Questions
More pasta water.
Add chickpeas or paneer.
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