
sports
Mushroom Veggie Quesadilla
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥15 minsCook Time
⏰30 minsTotal Time
👥2Serves
protein-richweight-loss


Tortillas stuffed with sautéed mushrooms peppers and light cheese toasted crisp — homemade veggie quesadilla.
Ingredients
How to Make It
1
Sauté veg dry.
2
Fill tortilla cheese.
3
Toast both sides; slice.
Nutrition per serving
340kcal
Protein14g
Carbohydrates36g
Fat14g
Fibre4g
* Approximate values per serving
Health Benefits
Veg-heavy quesadilla with measured cheese. Wholewheat tortillas if available.
💡
Pro Tips
- →Dry filling.
- →Medium heat.
- →Serve with salsa.
🔄
Variations
- 1Beans.
- 2Paneer.
Frequently Asked Questions
Wet veg — cook dry.
Pico de gallo.
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