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Grilled Paneer Veggie Sandwich
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥10 minsCook Time
⏰25 minsTotal Time
👥2Serves
protein-richweight-loss
Marinated paneer with cucumber tomato and chutney between grilled bread — classic paneer sandwich.
Ingredients
How to Make It
1
Season paneer lightly.
2
Layer chutney veg paneer.
3
Grill both sides; serve.
Nutrition per serving
320kcal
Protein15g
Carbohydrates30g
Fat14g
Fibre3g
* Approximate values per serving
Health Benefits
Protein sandwich with veg. Wholegrain bread; light grill fat.
💡
Pro Tips
- →Don’t over-grill dry.
- →Fresh chutney.
- →Serve hot.
🔄
Variations
- 1Cheese light.
- 2Capsicum.
Frequently Asked Questions
Too much chutney — thin layer.
Salad or soup.
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