weight-loss
Stuffed Lauki Bottle Gourd Paratha
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥25 minsCook Time
⏰50 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Squeezed grated lauki seasoned and stuffed into atta — soft doodhi / lauki paratha.
Ingredients
How to Make It
1
Squeeze lauki dry; season.
2
Stuff seal dough balls.
3
Roll; cook tawa.
Nutrition per serving
250kcal
Protein7g
Carbohydrates40g
Fat7g
Fibre5g
* Approximate values per serving
Health Benefits
Vegetable-stuffed whole-wheat paratha. Dry filling well so it doesn’t tear.
💡
Pro Tips
- →Squeeze hard.
- →Soft dough.
- →Medium heat.
🔄
Variations
- 1Ajwain.
- 2Methi.
Frequently Asked Questions
Wet filling.
Curd or pickle.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
