Green Coriander Chutney Bombay
gut-health

Green Coriander Chutney Bombay

A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.

⏱10 minsPrep Time
🔥0 minsCook Time
⏰10 minsTotal Time
👥6Serves
gut-healthweight-loss
Green Coriander Chutney Bombay

Coriander, chilli, lemon and cumin ground into a bright green chutney — the Bombay sandwich essential.

This is the chutney that Mumbai sandwich stalls spread on their bread. It is sharp, green and very quick to make, and a spoonful brightens almost any plain snack. A jar in the fridge saves time through the week, as it goes into sandwiches, wraps and bowls alike.

Ingredients

Serves 6

How to Make It

1

Blend all to chutney consistency.

2

Taste salt and lemon.

3

Store airtight fridge.

Nutrition per serving

15kcal
Protein1g
Carbohydrates2g
Fat0g
Fibre1g

* Approximate values per serving

Health Benefits

Herb-forward condiment with almost no oil. Brightens sandwiches and chaat without cream.

Fresh coriander, chilli and lemon make a chutney with almost no calories, so you can use it freely.

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Pro Tips

  • →Stems ok tender.
  • →Ice cube for colour.
  • →Use same day–2 days.
  • →Use leaves and tender stems, and wash them well.
  • →Add a few ice cubes while blending to keep the colour bright green.
  • →Add the lemon last, as it turns bitter if blended too long.

A calorie note

Most of the calories in this dish come from a few ingredients. For reference, per 100 g: Peanuts: about 567 kcal. Measure these with a spoon or scale, because small changes here move the total more than anything else. Values are rounded from USDA FoodData Central and the Indian Food Composition Tables (IFCT 2017), as of 13 Oct 2026, and vary by variety and by table. General information, not medical advice.

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Variations

  • 1Mint mix.
  • 2Garlic.
  • 3Add a handful of mint or a spoon of roasted peanuts for a different taste.

Frequently Asked Questions

Too many stems or overblend hot.
Lemon and airtight help.
Heat and air darken it. Blend quickly with ice and keep it covered.
About three days in the fridge in a closed jar.
Sandwiches, samosas, kebabs and chaat.

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