weight-loss
Crispy Gobi Cauliflower Pakora
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Cauliflower florets in spiced besan batter, air-fried or shallow-fried crisp — monsoon gobi pakora.
Ingredients
How to Make It
1
Mix florets into seasoned batter.
2
Air-fry or shallow-fry crisp.
3
Serve with chutney.
Nutrition per serving
190kcal
Protein6g
Carbohydrates22g
Fat9g
Fibre4g
* Approximate values per serving
Health Benefits
Air-fry option cuts oil. Vegetable-forward fritter for tea time.
💡
Pro Tips
- →Batter coats lightly.
- →Hot cook.
- →Serve fresh.
🔄
Variations
- 1Onion mix.
- 2Methi.
Frequently Asked Questions
Oil not hot.
Besan usually yes.
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