heart-healthy
Beetroot Stuffed Paratha
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥25 minsCook Time
⏰50 minsTotal Time
👥4Serves
heart-healthydiabetic-friendly
Spiced grated beetroot stuffed into atta discs and cooked on the tawa — a pink-tinged breakfast paratha.
Ingredients
How to Make It
1
Knead dough; prepare dry beet stuffing.
2
Stuff, seal and roll gently.
3
Cook on tawa until spotted.
Nutrition per serving
260kcal
Protein7g
Carbohydrates40g
Fat8g
Fibre6g
* Approximate values per serving
Health Benefits
Vegetable stuffing adds fibre to breakfast bread. Squeeze beet dry to avoid soggy rolls.
💡
Pro Tips
- →Dry stuffing.
- →Serve with dahi.
- →Don’t overfill.
🔄
Variations
- 1Mix into dough for pink roti.
- 2Add grated paneer.
Frequently Asked Questions
Rest dough; dry filling.
Normal — wash board promptly.
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