gut-health
Andhra Allam Ginger Chutney
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥10 minsCook Time
⏰20 minsTotal Time
👥8Serves
gut-healthgeneral-healthy
Ginger sautéed with tamarind, chilli and jaggery — classic Andhra allam pachadi for idli and dosa.
Ingredients
How to Make It
1
Sauté ginger and chilli.
2
Grind with tamarind and jaggery.
3
Temper optional; serve.
Nutrition per serving
30kcal
Protein0g
Carbohydrates5g
Fat1g
Fibre0g
* Approximate values per serving
Health Benefits
Sharp ginger chutney used by the spoon. Sweet-sour balance means you need less on the plate.
💡
Pro Tips
- →Young ginger less fibrous.
- →Balance jaggery.
- →Fridge few days.
🔄
Variations
- 1Garlic.
- 2Sesame.
Frequently Asked Questions
Old ginger or burnt chilli.
Idli, dosa, pesarattu.
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