gut-health
South Mint Coconut Pudina Pachadi
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥5 minsCook Time
⏰15 minsTotal Time
👥6Serves
gut-healthweight-loss
Mint and coconut ground with chilli then tempered — South Indian pudina pachadi for idli dosa.
Ingredients
How to Make It
1
Grind mint coconut chilli.
2
Adjust salt.
3
Temper; serve.
Nutrition per serving
50kcal
Protein1g
Carbohydrates3g
Fat4g
Fibre1g
* Approximate values per serving
Health Benefits
Herb coconut chutney with little oil. Distinct coconut-forward South style vs plain mint chutney.
💡
Pro Tips
- →Fresh mint.
- →Don’t overblend hot.
- →Temper last.
🔄
Variations
- 1Coriander mix.
- 2Roasted chana.
Frequently Asked Questions
Too many stems.
Idli dosa.
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