general-healthy
Soft Banana Sheera Halwa
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥20 minsCook Time
⏰30 minsTotal Time
👥4Serves
general-healthy
Rava roasted in ghee, cooked with mashed banana and milk — a soft sheera that tastes richer than it is.
Ingredients
How to Make It
1
Roast rava in ghee.
2
Add liquid carefully; cook soft.
3
Fold banana and sweetener; finish cardamom.
Nutrition per serving
220kcal
Protein4g
Carbohydrates30g
Fat10g
Fibre2g
* Approximate values per serving
Health Benefits
Fruit adds natural sweetness so you can use less sugar. Keep ghee measured.
💡
Pro Tips
- →Mash banana smooth.
- →Low flame after liquid.
- →Serve warm.
🔄
Variations
- 1Jaggery.
- 2Wheat sheera base.
Frequently Asked Questions
Whisk while adding liquid.
Ripe bananas need less sugar.
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