general-healthy
Simple Palak Spinach Pulao
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥25 minsCook Time
⏰40 minsTotal Time
👥3Serves
iron-richgeneral-healthy
Basmati cooked with spinach and mild spices — everyday palak rice / spinach pulao.
Ingredients
How to Make It
1
Sauté spices onion spinach.
2
Add rice water.
3
Cook fluffy; rest.
Nutrition per serving
300kcal
Protein7g
Carbohydrates54g
Fat6g
Fibre3g
* Approximate values per serving
Health Benefits
Everyday green rice. Measured oil; great lunchbox with raita.
💡
Pro Tips
- →Rinse rice.
- →Don’t over-mash spinach.
- →Fluff rest.
🔄
Variations
- 1Peas.
- 2Lemon.
Frequently Asked Questions
Simpler pulao not layered.
Raita or dal.
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