weight-loss
Lighter Baingan Pakora
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱15 minsPrep Time
🔥20 minsCook Time
⏰35 minsTotal Time
👥3Serves
weight-lossgeneral-healthy
Brinjal slices dipped in spiced besan batter and crisped — pakora rain-day energy with less oil.
Ingredients
How to Make It
1
Mix seasoned batter; coat slices.
2
Air-fry/shallow-fry until crisp.
3
Serve with chutney.
Nutrition per serving
200kcal
Protein6g
Carbohydrates24g
Fat9g
Fibre4g
* Approximate values per serving
Health Benefits
Besan protein with air-fry finish cuts deep-fry oil. Keep a small plate.
💡
Pro Tips
- →Batter thin coat.
- →Hot cooking surface.
- →Serve fresh.
🔄
Variations
- 1Onion pakora same batter.
- 2Stuffed brinjal bajji.
Frequently Asked Questions
Batter too thin or oil cold.
Salt and wipe slices first.
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