general-healthy
Kerala Red Coconut Chutney
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱10 minsPrep Time
🔥5 minsCook Time
⏰15 minsTotal Time
👥6Serves
general-healthy
Coconut ground with dry red chillies and tempered — classic Kerala red coconut chutney for puttu and dosa.
Ingredients
How to Make It
1
Grind coconut chillies.
2
Adjust water.
3
Temper; serve.
Nutrition per serving
55kcal
Protein1g
Carbohydrates3g
Fat4g
Fibre1g
* Approximate values per serving
Health Benefits
Coconut chutney with chilli heat. Small spoon; measured temper oil.
💡
Pro Tips
- →Fresh coconut.
- →Don’t over-water.
- →Serve same day.
🔄
Variations
- 1Shallot.
- 2Less chilli.
Frequently Asked Questions
Red chilli colour flavour.
Dosa idli puttu.
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