diabetic-friendly
Aloo Gobi Stuffed Paratha
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥25 minsCook Time
⏰50 minsTotal Time
👥4Serves
diabetic-friendlyweight-loss
Atta discs stuffed with dry mashed potato-cauliflower masala, rolled and cooked on the tawa — a filling breakfast paratha.
Ingredients
How to Make It
1
Knead soft atta dough; rest. Prepare dry stuffing.
2
Stuff, seal and roll gently.
3
Cook on tawa with light ghee until spotted.
Nutrition per serving
280kcal
Protein8g
Carbohydrates42g
Fat9g
Fibre6g
* Approximate values per serving
Health Benefits
Vegetable stuffing stretches potato and adds fibre. Measured ghee keeps it everyday-friendly.
💡
Pro Tips
- →Stuffing must be dry.
- →Don’t overfill.
- →Serve with dahi.
🔄
Variations
- 1Add grated paneer.
- 2Ajwain in dough.
Frequently Asked Questions
Rest dough; dry stuffing; roll softly.
Prep stuffing; assemble fresh.
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