weight-loss
Baked Aloo Bonda
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱25 minsPrep Time
🔥25 minsCook Time
⏰50 minsTotal Time
👥4Serves
weight-lossgeneral-healthy
Masala potato balls dipped in besan batter — classic bonda, finished in the oven or air-fryer for less oil.
Ingredients
How to Make It
1
Temper onion-chilli; mix into potato; shape balls.
2
Dip in seasoned besan batter.
3
Air-fry/bake until golden; or shallow-fry if preferred.
Nutrition per serving
210kcal
Protein6g
Carbohydrates32g
Fat7g
Fibre4g
* Approximate values per serving
Health Benefits
Same bonda comfort with far less frying oil when baked. Pair with mint chutney, not more fried snacks.
💡
Pro Tips
- →Batter should coat, not drown.
- →Preheat air-fryer.
- →Serve hot.
🔄
Variations
- 1Add peas to filling.
- 2Moongdal bonda base.
Frequently Asked Questions
Balls too wet — cool filling; thicker batter.
Besan is naturally GF — check additives.
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