general-healthy
Lighter Mixed Fruit Cream
A wholesome Indian recipe crafted for health-conscious eating: nutritious, delicious, and easy to make at home.
⏱20 minsPrep Time
🔥0 minsCook Time
⏰20 mins (+ chill)Total Time
👥4Serves
general-healthy
Chopped fruit folded into lightly sweetened whipped cream or cream-yogurt mix — party fruit cream lightered.
Ingredients
How to Make It
1
Whip cream lightly sweet.
2
Fold yogurt if using and fruit.
3
Chill; serve cold.
Nutrition per serving
220kcal
Protein4g
Carbohydrates22g
Fat13g
Fibre2g
* Approximate values per serving
Health Benefits
Yogurt blend cuts pure cream calories. Choose firm fruit so the bowl stays fresh.
💡
Pro Tips
- →Dry fruit pieces.
- →Don’t over-sweeten.
- →Assemble close to serve.
🔄
Variations
- 1Custard mix.
- 2Pomegranate.
Frequently Asked Questions
Juicy fruit — drain.
Whip cream ahead; fold fruit later.
You Might Also Like
Get a Personalised Diet Plan
4.9★ on Google • 7,000+ clients helped
