MELT INTO THE HEALTHY
FLAVOURS OF LIFE


EXERCISE IS YOUR KING, & NUTRITION IS YOUR QUEEN. TOGETHER THEY CREATE YOUR FITNESS KINGDOM


So, if you are looking to cut down your bodyweight significantly without compromising on your choices, then you are at the right place! LETS DO IT ……

Ration Nutrition

ASDASDASDASD

Fit Body Form

Motivate the mind, the body will follow.asdasdasdasdasdasaaa

Excess Weight

Eat for the body you want, not for the body you have!!

Vitamins

We give you all the Vitamins you lose, plus some to help you .

Step To Your Perfect Body

01.


Nutrition Plan

Our weight loss program purely works on the basis of balanced healthy food and nutrition. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills or use of supplements.With DietGhar weight loss plan your diet is nutritionally balanced, not robbing any of the essential nutrients from your diet.

02.


Exercise Program

Exercise plan we provide accordingly to your body. Most of them are home based exercises planned according to your age and body weight and are easy to follow. However, typically you are only required to walk daily for at least 45 minutes.

03.


Customized Diet Plan

All diet plans are personalized and customized as per individual eating habits, medical history, body analysis and lifestyle. We’ll take care that if someone is working out in gym, he/she needs to take a proper diet plan so that he loses weight but maintain his energy and immunity. Your commitment and dedication. That’s it!

Benefits of joining

  • Set up your own, unique profile.
  • Get personalized meal plans and recipes based on foods you like.
  • Save your dietary restrictions such as food allergies.
  • Save your favourite recipes.
  • Systematic and disciplined tips for exercise.
  • Membership is free!

OUR SPECIALIZATION

how we work video

how we work

Dietghar carefully creates meal plans that meet your diet goals without compromising with your taste and habits.
Plans offered by Dietghar help you get fit - whether you want to lose weight, get toned or just stay healthy.
Dietghar is not only popular in India but spreading its wings to hundreds of customers across the globe.

BENEFITS WITH US

  • Easy meal planning:

    Choose your favourite foods and we'll give you a list of great recipes and meals to make.

  • Customised for you:

    From bulking up to cutting carbs and losing weight, our customized nutrition and fitness plans are created uniquely for all types of people.

  • Careful recipe selection:

    We have created recipes and meals for all people - even those with allergen and dietary concerns in mind. Remove food allergies or apply other dietary restrictions quickly. No worry!

  • Juices and Smoothies too:

    Put your juicers and blenders to work with our fast and delicious smoothie and juice recipes.

feedback

We'd love to hear from you whether you have got a question or some feedback or simply want to say "Hello"! Have a question about a recipe? Questions about an exercise? Improvement for Dietghar? Let us know!


Get in touch DIETGHAR is here for you 5 days a week . (Monday to Friday)